Free Spirit is a luxury wellness events company

We design and create bespoke experiences that support physical wellbeing, mental clarity & team performance.

Four Free Spirit drinks — Earth, Fire, Ether and Air — served in cocktail glasses.

Movement, Mind & Performance

We deliver inclusive movement, breath and mindset sessions including yoga, fitness, breathwork, meditation, sound baths, motivation and martial arts.

Woman seated cross-legged, focused on a sound bath bowl on a yoga mat.

Food, Drink & Functional Nutrition

Our food and drinks have been created to enhance concentration and sustain performance, with functional menus, nootropic drinks and adaptogenic tonics shaped by Ayurvedic principles.

Dosha food styled across a wooden table.

Complete Wellness Workshops

Our guided experiences are designed to support focus and reduce stress, promoting positive team and individual engagement through practical & structured wellbeing activities.

Ryan, self-defence instructor, explaining techniques.
Nutrition - Self-defence - Team visioning - Ayurvedic remedies - Creative workshops
Male seated with hands in prayer, resting gently against the head.

Philosophy

Intention burning in a Free Spirit Mindset Workshop.

Workshops

Four Free Spirit drinks — Earth, Fire, Ether and Air — served in cocktail glasses with garnishes on a board.

Events

Spicy, energising dosa food served in copper pots.

Food

The Fire drink served in a cocktail glass.

Drinks

Yoga instructor smiling and enjoying the class.

About

Free Spirit Mindset Cacao Ceremony.

Packages

Women enjoying and smiling while drinking Free Spirit drinks.

Contact

Venues

Whilst we can transform your office space, we can also source venues across London and the South-East - from light-filled studios to heritage houses set within beautiful grounds.
Click on the link above for more details about where you can find us.